엘크 웰링턴
A prime cut of meat surrounded by pastry.
메모
Elk Wellington is a high-tier cooked meal that provides 1,450 calories and a robust nutrient profile (26 protein, 22 fat, 10 carbs, 4 vitamins), making it excellent for boosting your skill-point gain rate when eaten as part of a balanced, varied diet. Its high protein and fat content help fill the stomach with quality nutrition, and because it is a crafted food, it typically appears in mid-to-late game when a chef has access to advanced cooking recipes. Practical tip: serve Elk Wellington alongside other nutrient-dense foods to keep your four nutrient averages balanced, and remember its 72-hour shelf life — store it in a refrigerator or eat it promptly to avoid spoilage.
메모는 AI로 생성되며 부정확할 수 있습니다.
영양소
식단과 경험치
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
2× 음식물 쓰레기
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
이것을 제작하기 위한 총 원자재