水果馅饼

A sweet pastry that is great for breakfast or anytime you need a quick boost of energy.

备注

水果馅饼是一种甜点，提供800卡路里和48点总营养（碳水化合物22、蛋白质3、脂肪9、维生素14），适合快速补充能量或作为早餐；但因其蛋白质含量偏低而其他营养素偏高，单独食用会导致营养失衡，使XP增益率大打折扣，建议搭配高蛋白食物（如肉类或蛋类）一起进食，以维持卡路里平衡并提升技能点获取速度。

备注由 AI 生成，可能不准确。

营养

饮食与经验

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Recycling & waste

• 2× 食物残渣

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

制作此物的总原料

按我的配置重新计算

• 4× 水果 (any)
• 4× 小麦
• 3.33× 甜菜
• 2× 脂肪 (any)

Approximate — category ingredients and any production cycles are counted as raw.

分类

• 可在地表进行
• 食物
• 成分
• 产品

获取途径

• 水果馅饼

用于

• 高级烘烤升级

另见

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