蕨篝火沙拉
A myriad of plants that make a healthy and odd blend.
备注
**Fern Campfire Salad** 是一种早期即可制作的混合蔬菜食物，提供 900 卡路里与较高的维生素（13），但其他营养偏低。它的定位是**基础烹饪原料**——用于制作**基础烹饪研究论文**，也是**草食动物饲料**的来源。**实用提示**：由于营养极不平衡（维生素远高于其他三项），单独食用会导致食物平衡修正系数降低，影响技能点获取速度；建议与其他高碳水、高蛋白、高脂肪的食物搭配食用，以最大化 XP 增益。
备注由 AI 生成，可能不准确。
营养
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.5× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
Approximate — category ingredients and any production cycles are counted as raw.