🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Fern Campfire Salad

Fern Campfire Salad

A myriad of plants that make a healthy and odd blend.

Weight200 gMax stack100Food900 calCompostableSkillCampfire Cooking Lv 1StationCampfire

Notes

Fern Campfire Salad is a basic campfire meal crafted from foraged plants, offering a useful mix of vitamins (13) alongside modest carbs (9) and protein (5). As a tier-zero food that requires no specialty to produce, it provides a solid early-game nutrition boost; eating a balanced variety of foods like this salad, combined with a good house, will increase your skill-point gain rate more than eating raw single ingredients alone.

Notes are AI-generated and may be imprecise.

Nutrition

Calories900Shelf life72 h
Carbs9
Protein5
Fat1
Vitamins13

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total28Balanced-diet ××0.58Variety ××1Tastiness ××1Skill-gain rate28.15

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps1Total labor15 calTotal time0.6 min

Approximate — category ingredients and any production cycles are counted as raw.

Categories

Obtained from

Used in

Campfire
Research Table

See also