⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Fiddleheads

Fiddleheads

Fiddleheads

A collection of the furled fronds of young ferns; a unique addition to a meal.

Weight50 gMax stack100Food150 calCompostableCrop

Notes

Fiddleheads are a harvestable crop and raw food used as a unique addition to various meals, including the Fern Campfire Salad and Autumn Stew. They provide calories, carbs, protein, and vitamins, making them a useful ingredient for maintaining a balanced diet. To maximize skill-point gain, incorporate these greens into higher-tier cooked dishes to improve overall nutrition and balance.

Notes are AI-generated and may be imprecise.

Nutrition

Calories150Shelf life96 h
Carbs2
Protein1
Fat0
Vitamins5

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total8Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate≈ 16

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Categories

Found in the wild

Used in

Bakery Oven
Campfire
Cast Iron Stove
Farmers Table
Kitchen
Laboratory
Research Table

See also

Agave LeavesBeet GreensFireweed Shoots