手握寿司
A simple sushi roll consisting of rice and fish tightly wrapped with seaweed.
备注
**Hosomaki** 是一种简单的寿司卷，由米饭和鱼肉紧紧包裹在海苔中制成。它提供700卡路里以及均衡的营养（碳水化合物21、蛋白质19、脂肪5、维生素8），总计53点营养素，是提升角色经验值倍率的优质食物——记得搭配多样化饮食并住进好房子来最大化收益。作为易腐烂食品，它保质期仅72小时，建议尽快食用或妥善储存。
备注由 AI 生成，可能不准确。
营养
卡路里700Shelf life72 h
Carbs21
蛋白质19
脂肪5
维生素8
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Nutrient total53Balanced-diet ××0.74Variety ××1Tastiness ××1Skill-gain rate≈ 51.12
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
Salvages into (per unit)
2× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
步骤3总人工340 cal总时间17 min