米粉
Rice grounded into flour is as equally versatile as its golden cousin.
备注
大米磨成的面粉用途广泛，是制作Bánh Xèo、麻糬和米线等食谱的关键原料。作为纯碳水食材（每份含15克碳水、无其他营养素），直接食用会严重拉低饮食平衡度，从而降低技能经验加成；因此建议只作为烹饪中间材料使用，搭配富含蛋白质和脂肪的食物才能获得最佳营养效果。
备注由 AI 生成，可能不准确。
营养
卡路里50Shelf life384 h
Carbs15
蛋白质0
脂肪0
维生素0
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Nutrient total15Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate≈ 19.5
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
Salvages into (per unit)
0.3× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
步骤1总人工100 cal总时间1 min
10× 米
分类
获取途径
工业工厂
磨坊
用于
铸铁火炉
火炉