⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

HomeItemsRice Flour

Rice Flour

Rice Flour

Rice grounded into flour is as equally versatile as its golden cousin.

Weight200 gMax stack100Food50 calCompostableSkillMilling Lv 1StationIndustrial Mill

Notes

Rice Flour is a food ingredient produced by grinding rice at a milling station, used in recipes such as Mochi, Banh Xeo, and Rice Noodles. It provides only carbohydrates with no protein, fat, or vitamins, making it a poor standalone food for nutrition balance; using it in crafted dishes yields better overall nutrient variety and higher calorie efficiency. Store it in a dry container if not using immediately, as its 384-hour shelf life is moderate but still degrades over time.

Notes are AI-generated and may be imprecise.

Nutrition

Calories50Shelf life384 h
Carbs15
Protein0
Fat0
Vitamins0

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total15Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate19.5

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Total raw to craft this

Steps1Total labor100 calTotal time1 min

Categories

Obtained from

Industrial Mill
Mill

Used in

Cast Iron Stove
Stove

See also