蕨菜干
While a bunch of wilted fiddleheads may seem a bit sad, at least they're nutritious.
备注
维特蕨菜是《生态学》中一种营养密度较高的早期食品，每份提供350卡路里、7单位维生素和4单位碳水化合物，总营养值达12——通过平衡饮食和满足渴望可有效提升技能经验倍率。它由玩家主动制作产出，72小时保质期和可堆肥特性使其适合作为短期补给品或土壤改良剂；建议在工业化初期将其纳入食谱，利用高维生素含量来弥补荤素搭配的营养缺口。
备注由 AI 生成，可能不准确。
营养
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.5× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
1× 蕨菜
分类
获取途径
另见
Left too long in the basket, these fiddleheads lost their spring—but they still hold the forest's nourishment for anyone hungry enough to take it.