Camas Paste
Pulverized camas works as an excellent thickener or flavour enhancer.
Notes
Camas Paste is a processed food ingredient made by grinding camas bulbs, used as a thickener or flavor enhancer in cooking. It is a key component in recipes like Camas Bread and Seeded Camas Roll, and provides a modest nutrient profile of 60 calories with a fat-heavy balance (10 fat, 3 carbs, 2 protein, 0 vitamins). Because its nutrition is entirely fat-forward with no vitamins, relying on it alone will hurt your diet balance modifier, so pair it with foods rich in carbs, protein, and vitamins to keep your skill-point gain multiplier high.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.5× Food Scrap
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Total raw to craft this
4× Camas Bulb