Cornmeal is a basic food ingredient made from dried and ground corn, used in recipes like Tortilla, Pupusas, and Mochi. It provides modest nutrition (60 calories, 9 carbs, 3 protein, 3 fat) and is compostable, but its real value is as a cooking component rather than a standalone meal. A practical tip: stock cornmeal in your store early so cooks can produce higher-tier dishes, which will improve everyone's diet balance and accelerate skill-point gain.
Notes are AI-generated and may be imprecise.
Nutrition
Calories60Shelf life96 h
Carbs9
Protein3
Fat3
Vitamins0
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
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0.5× Food Scrap
4× Corn