Fruit Muffin
A soft, slightly sweet bread studded with juicy fruits.
Notes
The Fruit Muffin is a cooked food item with a strong vitamin profile (16) and moderate carbs, protein, and fat, giving it a nutrient total of 35. Its high vitamin content makes it useful for balancing a diet heavy in other nutrients, but because its protein and fat are low, eating it alone will not yield the balanced ×2 XP multiplier. Like all perishable foods, sell or consume it within its 72-hour shelf life to avoid waste.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.4× Food Scrap
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Total raw to craft this
Approximate — category ingredients and any production cycles are counted as raw.