🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Pineapple Friend Rice

Pineapple Friend Rice

A homely recipe made from a mix of cooked rice and fruit. Not only is it friendly, but it also happens to be pan fried.

Weight150 gMax stack100Food720 calCompostableSkillAdvanced Cooking Lv 5StationKitchen

Notes

Pineapple Friend Rice is a pan-fried dish combining cooked rice and fruit, providing 720 calories and a well-balanced spread of 20 carbs, 9 protein, 12 fat, and 12 vitamins for a total nutrient value of 53. This balanced profile makes it a strong mid-game food for maximizing your XP gain rate, especially when paired with a varied diet and good housing in a low-pollution room. Since prepared foods spoil after 72 hours, craft it in batches rather than stockpiling large stacks to avoid waste.

Notes are AI-generated and may be imprecise.

Nutrition

Calories720Shelf life72 h
Carbs20
Protein9
Fat12
Vitamins12

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total53Balanced-diet ××0.95Variety ××1Tastiness ××1Skill-gain rate62.35

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps5Total labor322.5 calTotal time20 min

Categories

Obtained from

See also