⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Pumpkin

Pumpkin

Pumpkin

Round and large.

Weight125 gMax stack100Food340 calCompostableCrop

Notes

Pumpkin is a raw fruit crop that can be harvested from wild plants or grown from seeds. Its nutrient profile (8 total) is low and unbalanced — lacking fat — so eating it raw provides a poor XP multiplier compared to balanced meals. Its real value is as an ingredient in recipes like Autumn Stew and Roast Pumpkin, or for crafting advanced agriculture research papers. Grow pumpkins to supply your kitchen or research table, not as a primary food source.

Notes are AI-generated and may be imprecise.

Nutrition

Calories340Shelf life96 h
Carbs5
Protein1
Fat0
Vitamins2

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total8Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate≈ 16

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Categories

Found in the wild

Used in

Bakery Oven
Campfire
Cast Iron Stove
Farmers Table
Fish Rack
Laboratory
Research Table

See also

Giant Cactus FruitHuckleberriesPapayaPineapplePrickly Pear Fruit