Rice Noodles
Noodles made from delicious milled white grains.
Notes
Rice Noodles are a carbohydrate-dense ingredient made from milled white grains, offering 10 carbs per serving but no protein, fat, or vitamins, making them a poor standalone meal for XP gain. They are primarily used as a base in recipes like Phad Thai, Bison Chow Fun, and Smooth Gut Noodle Roll, which combine them with other nutrients for a balanced diet. For efficient skill-point progression, eat Rice Noodles only as part of such mixed dishes rather than alone, and pair them with protein‑, fat‑, and vitamin‑rich foods.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Total raw to craft this
5× Rice