⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

HomeItemsShark Fillet Soup

Shark Fillet Soup

Shark Fillet Soup

A texture all of its own.

Weight600 gMax stack100Food1400 calCompostableSkillCooking Lv 2StationCast Iron Stove

Notes

Shark Fillet Soup is a cooked food item that provides 1400 calories with a fairly balanced nutrient spread of 10 carbs, 15 protein, 11 fat, and 4 vitamins. Its moderate vitamin level is the lowest of the four, but the overall balance is better than many single-ingredient foods, making it a solid option for improving your nutrition-based XP multiplier. Because it is a crafted product, it offers higher nutrient values than raw fish fillets, and its 72-hour shelf life is long enough for short-term storage or trade.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1400Shelf life72 h
Carbs10
Protein15
Fat11
Vitamins4

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total40Balanced-diet ××0.77Variety ××1Tastiness ××1Skill-gain rate42.67

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Total raw to craft this

Steps3Total labor215 calTotal time22 min

Categories

Obtained from

See also