⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Simmered Meat

Simmered Meat

Simmered Meat

Meat cooked in meat juices keeps the meat juicy.

Weight800 gMax stack100Food900 calCompostableSkillCooking Lv 2StationCast Iron Stove

Notes

Simmered Meat is a cooked dish that provides a solid mix of protein, fat, and vitamins (42 total nutrients) but is low in carbs, so it works best as part of a varied diet to avoid unbalancing your nutrition and lowering your XP gain multiplier. It also serves as a key ingredient for crafting the Culinary Research Paper Advanced Meat, which is needed to unlock advanced cooking specialties. For the fastest skill-point gain, pair Simmered Meat with carb-rich foods to keep all four nutrients roughly even.

Notes are AI-generated and may be imprecise.

Nutrition

Calories900Shelf life72 h
Carbs6
Protein18
Fat13
Vitamins5

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total42Balanced-diet ××0.78Variety ××1Tastiness ××1Skill-gain rate≈ 44.67

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps5Total labor206 calTotal time17.2 min

Categories

Obtained from

Used in

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores