🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

フルーツサラダ

フルーツサラダ

While tomatoes are fruits, you don't usually put them in fruit salads.

重量300 g最大スタック100食料900 calCompostableスキル料理 Lv 1作業台鋳鉄のストーブ

メモ

Fruit Salad is a crafted food item that provides a high-calorie, vitamin-dense meal, notable for its 19 vitamins and 12 carbs in a 900-calorie package. As an herbivore feed and ingredient used in advanced research papers, it fits into the mid-game food chain, supporting both personal nutrition and town progression. Because of its strong vitamin content, including Fruit Salad in your rotation helps balance your diet's nutrient profile, which is key to maximizing your XP skill-gain rate.

メモは AI により生成され、不正確な場合があります。

栄養

カロリー900Shelf life72 h
Carbs12
タンパク質4
脂質3
ビタミン19

食事と経験値

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total38Balanced-diet ××0.66Variety ××1Tastiness ××1Skill-gain rate37

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

これを作るのに必要な原材料の合計

手順1総労働量25 cal合計時間4 min

カテゴリ

入手元

以下で使用

鋳鉄のストーブ
キッチン
リサーチテーブル

関連項目