水果沙拉
While tomatoes are fruits, you don't usually put them in fruit salads.
备注
水果沙拉是一道高级成品菜肴，通过异国、混合或雨林水果沙拉配方制作而成。作为恢复900卡路里的食物，它提供极高的维生素含量（19）以及平衡的碳水化合物、蛋白质和脂肪，是提升角色经验倍率的优质选择。由于其72小时的保质期，建议在食用前集中制作一批，以最大化饮食多样性与风味加成。
备注由 AI 生成，可能不准确。
营养
卡路里900Shelf life72 h
Carbs12
蛋白质4
脂肪3
维生素19
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Nutrient total38Balanced-diet ××0.66Variety ××1Tastiness ××1Skill-gain rate≈ 37
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
Salvages into (per unit)
0.3× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
步骤1总人工25 cal总时间4 min
分类
获取途径
用于
铸铁火炉
厨房
研究工作台