🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

简单沙拉

简单沙拉

A seemingly random assortment of wild plants that form a sort of salad.

重量300 g最大堆叠100食物800 calCompostable技能烹饪 等级 1工作站铸铁火炉

备注

**基础沙拉**是一道由随机采集的野生植物混合而成的简单菜肴，主要作为早期食物来源或进阶料理的中间原料。食用它能提供800卡路里和总计38点均衡的营养（包含碳水和维生素），但营养总值偏低，因此想依靠它快速获取技能点就需要搭配更好的住房与其他高价值食物。由于保质期仅72小时，建议在制作后尽快食用或用于烹饪**绯红沙拉**、**甜沙拉**等更高级的食谱。

备注由 AI 生成，可能不准确。

营养

卡路里800Shelf life72 h
Carbs18
蛋白质6
脂肪4
维生素10

饮食与经验

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total38Balanced-diet ××0.72Variety ××1Tastiness ××1Skill-gain rate≈ 39.44

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

制作此物的总原料

步骤1总人工25 cal总时间4 min

分类

获取途径

用于

铸铁火炉
厨房
研究工作台

另见

水果沙拉