Basic Salad is a simple food crafted from wild plants, providing 800 calories with a modest balance of carbs and vitamins. It is used as an ingredient in advanced salads like Crimson Salad and Sweet Salad, as well as in Culinary Research Paper Advanced. While it can be eaten directly for early nutrition, its main value is as a craftable base for higher-tier recipes or composted when expired.
Notes are AI-generated and may be imprecise.
Nutrition
Calories800Shelf life72 h
Carbs18
Protein6
Fat4
Vitamins10
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
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0.3× Food Scrap