Rolo de sementes de camassia
Seeds sprinkled on a roll made from rice, fiddleheads and camas paste.
Notas
Seeded Camas Roll is a prepared food that provides 1400 calories and a nutrient profile high in vitamins (16) and fat (13), but very low in protein (2) relative to carbs (20). Because your skill-point gain depends on a balanced diet across all four nutrients, eating this roll alone will give a poor balance modifier—pair it with a protein-rich food to even out your stomach contents and boost your XP rate. As a cooked dish, it also benefits from appreciation and craving bonuses, so varying your meals and satisfying active cravings will further accelerate your progress.
As notas são geradas por IA e podem ser imprecisas.
Nutrição
Dieta e XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Matéria-prima total para fabricar isto
20× Arroz
8× Bulbo de Camassia
2× Broto de samambaia
2× Alga