去籽卡马斯卷

Seeds sprinkled on a roll made from rice, fiddleheads and camas paste.

重量300 g最大堆叠100食物1400 calCompostable技能高级烹饪等级 3工作站厨房

备注

Seeded Camas Roll is a prepared food that provides 1400 calories and a nutrient profile high in vitamins (16) and fat (13), but very low in protein (2) relative to carbs (20). Because your skill-point gain depends on a balanced diet across all four nutrients, eating this roll alone will give a poor balance modifier—pair it with a protein-rich food to even out your stomach contents and boost your XP rate. As a cooked dish, it also benefits from appreciation and craving bonuses, so varying your meals and satisfying active cravings will further accelerate your progress.

备注由 AI 生成，可能不准确。

营养

卡路里1400Shelf life72 h

Carbs20

蛋白质2

脂肪13

维生素16

饮食与经验

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.