Мясное рагу
A thick meaty stew. A great source of protein.
Заметки
Meaty Stew is a cooked food item providing a solid mix of protein and fat with moderate carbohydrates and very few vitamins. Its 1,100 calories and balanced macronutrient profile make it a good staple for strength, but pair it with a vitamin-rich food like a vegetable dish to keep your nutrient balance from slipping and maximize your skill-point gain.
Заметки сгенерированы ИИ и могут быть неточными.
Питание
Питание и опыт
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.5× Пищевые отходы
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Всего сырья для крафта
2× Пшеница
1× Жиры (any)
0.8× Большая рыба (any)
Approximate — category ingredients and any production cycles are counted as raw.