⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Meaty Stew

Meaty Stew

Meaty Stew

A thick meaty stew. A great source of protein.

Weight500 gMax stack100Food1100 calCompostableSkillCampfire Cooking Lv 3StationCampfire

Notes

Meaty Stew is a cooked food item that provides a strong dose of protein and fat alongside moderate calories, making it a solid source of filling protein. Its nutrient profile is protein-heavy, so to maximize your XP multiplier you should pair it with carb- and vitamin-rich foods to keep your stomach’s nutrient balance closer to even.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1100Shelf life72 h
Carbs6
Protein13
Fat10
Vitamins1

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total30Balanced-diet ××0.58Variety ××1Tastiness ××1Skill-gain rate≈ 29.31

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps3Total labor50 calTotal time4.6 min

Approximate — category ingredients and any production cycles are counted as raw.

Categories

Obtained from

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores