肉炖
A thick meaty stew. A great source of protein.
备注
肉汤是一种高蛋白食品，能提供1100卡路里和总计30点的营养值（含13点蛋白质、10点脂肪、6点碳水化合物和1点维生素）。“肉汤”这个名字可能令人困惑，因为它的烹饪配方既可以使用鱼肉，也可以使用肉类。它保质期为72小时且可堆肥，是平衡膳食中蛋白质部分的实用选择——搭配富含碳水或维生素的食物食用，能帮助你获得更好的营养平衡加成，从而更快地获取技能星数。
备注由 AI 生成，可能不准确。
营养
饮食与经验
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.5× 食物残渣
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
制作此物的总原料
Approximate — category ingredients and any production cycles are counted as raw.