⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Beet

Beet

Beet

A brilliantly colored bulb with an earthy sweetness.

Weight125 gMax stack100Food230 calCompostableCrop

Notes

Beet is a root vegetable crop valued for its vitamin content and earthy flavor, commonly used raw or as an ingredient in a wide range of recipes from basic salads to advanced research papers. With 230 calories and a nutrient profile of 2 carbs, 2 fat, and 4 vitamins but no protein, eating beets alone provides an unbalanced diet that reduces your XP multiplier. For the best skill-point gain, combine beets with protein-rich foods in cooked dishes to achieve a balanced nutrient mix.

Notes are AI-generated and may be imprecise.

Nutrition

Calories230Shelf life96 h
Carbs2
Protein0
Fat2
Vitamins4

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total8Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate≈ 16

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Categories

Found in the wild

Used in

Bakery Oven
Campfire
Cast Iron Stove
Farmers Table
Industrial Mill
Laboratory
Mill
Research Table

See also

Camas BulbTaro Root

Pulled from the dark soil, this brilliantly colored bulb offers an earthy sweetness to sustain the growing settlement and elevate the humblest hearth stew.