A brilliantly colored bulb with an earthy sweetness.
Weight125 gMax stack100Food230 calCompostableCrop
Notes
Beet is a root vegetable crop that provides 230 calories and a modest mix of carbs, fat, and vitamins (2 each of carbs and fat, 4 vitamins). It can be planted and harvested from wild Beet plants, and its relatively balanced nutrient profile makes it a useful ingredient for salads and other dishes that contribute to a varied diet for faster skill-point gain. Keep in mind that eating raw beet alone gives low total nutrition, so it pairs best with other foods to improve your diet balance and the resulting XP multiplier.
Notes are AI-generated and may be imprecise.
Nutrition
Calories230Shelf life96 h
Carbs2
Protein0
Fat2
Vitamins4
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
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