🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Kelpy Crab Roll

Kelpy Crab Roll

Pieces of crab on a bed of rice rolled up and covered in kelp.

Weight300 gMax stack100Food1350 calCompostableSkillAdvanced Cooking Lv 3StationKitchen

Notes

Kelpy Crab Roll is a crafted food offering 1,350 calories with moderate protein and fat but notably low vitamins, making it poorly balanced for the XP-boosting nutrition multiplier on its own. For best skill-point gain, eat it as part of a varied diet alongside vitamin-rich foods to bring the four nutrients closer to even. Its 72-hour shelf life suits short-term storage, but its primary value is as a calorie source in a broader cooked meal rotation.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1350Shelf life72 h
Carbs22
Protein13
Fat11
Vitamins5

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total51Balanced-diet ××0.73Variety ××1Tastiness ××1Skill-gain rate49.09

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps2Total labor95 calTotal time8 min

Categories

Obtained from

See also