🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Raw Fish

Raw Fish

A fatty cut of raw fish.

Weight100 gMax stack100Food200 calCompostableSkillHunting Lv 1StationFishery

Notes

Raw Fish is a basic perishable food ingredient obtained from cleaning various seafood, providing 200 calories and 10 total nutrients from protein and fat only. Because it lacks carbs and vitamins, eating it directly results in a heavily unbalanced diet, halving your skill-point gain multiplier — it is far better used in cooked recipes like Charred Fish or Fish Oil, which improve both nutrition and balance. Store it promptly or compost it before its 96-hour shelf life expires.

Notes are AI-generated and may be imprecise.

Nutrition

Calories200Shelf life96 h
Carbs0
Protein7
Fat3
Vitamins0

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total10Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate17

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps1Total labor20 calTotal time0.5 min

Categories

Obtained from

Used in

Bakery Oven
Campfire
Cast Iron Stove
Fish Rack
Industrial Mill
Kitchen
Mill

See also