Raw Fish
A fatty cut of raw fish.
Notes
Raw Fish is a basic food ingredient obtained from cleaning various seafood items, providing 200 calories and a modest 10 nutrient points split between protein and fat but lacking carbs and vitamins. Its unbalanced nutrient profile means eating it alone yields a low nutrition multiplier for skill-point gain, making it more valuable as a component in cooked recipes like Fish N Chips or Hosomaki that provide better balance and higher tier bonuses. With a shelf life of 96 hours, it is best processed promptly or preserved as Dry Fish to avoid spoilage.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Total raw to craft this
1× Crab Carcass
Categories
Obtained from
Clean Crab
Clean Large Fish
Clean Medium Fish
Clean Moon Jellyfish
Clean Pacific Sardine
Clean Urchins
Shuck Clams