Smooth Gut Noodle Roll
These noodle rolls look VERY smooth.
Notes
A Smooth Gut Noodle Roll is a prepared food item that provides 1,200 calories and a total of 44 nutrient points (19 carbs, 15 protein, 9 fat, 1 vitamin), making it a decent source of energy and protein but very low in vitamins. Because its nutrients are not well balanced, it will contribute a lower nutrition bonus to your skill-point gain rate than a more varied meal. To maximize your XP, pair this roll with foods high in vitamins to balance your stomach's nutrient profile, and remember that eating a variety of foods improves your "appreciation" bonus for an even larger XP multiplier.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.6× Food Scrap
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Total raw to craft this
20× Rice
2× Oil (any)
1.6× Bison Carcass
Approximate — category ingredients and any production cycles are counted as raw.