🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Poke bowl

Poke bowl

A basic yet filling meal with a bite.

Peso400 gPilha máxima100Comida1100 calCompostableHabilidadeCozimento Avançado Nv 4EstaçãoFogão

Notas

Poke Bowl é uma refeição básica e completa, ideal para o meio do jogo, pois oferece um total de 49 nutrientes (21 carboidratos, 10 proteínas, 11 gorduras e 7 vitaminas) e 1.100 calorias. Embora não seja o prato mais equilibrado, sua produção garante uma fonte sólida de calorias. Para maximizar o ganho de estrelas, varie sua dieta com este e outros alimentos para manter os quatro nutrientes equilibrados e evitar a queda na taxa de apreciação.

As notas são geradas por IA e podem ser imprecisas.

Nutrição

Calorias1100Shelf life72 h
Carbs21
Proteínas10
Gorduras11
Vitaminas7

Dieta e XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total49Balanced-diet ××0.83Variety ××1Tastiness ××1Skill-gain rate52.83

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Matéria-prima total para fabricar isto

Etapas2Trabalho total75 calTempo total6 min

Categorias

Obtido de

Veja também