🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Poke

Poke

A basic yet filling meal with a bite.

Peso400 gPila máxima100Comida1100 calCompostableHabilidadCocina Avanzada Nv 4EstaciónEstufa

Notas

El **Poke Bowl** es una comida básica pero nutritiva, ideal para mejorar tu multiplicador de experiencia. Con un balance moderado entre carbohidratos, proteínas, grasas y vitaminas, su punto fuerte es una cantidad decente de calorías (1100) que te mantendrá activo largos periodos. Para maximizar su beneficio, combínalo en tu estómago con otros alimentos para equilibrar los cuatro nutrientes y lograr el multiplicador ×2 de balance, además de satisfacer tus antojos para obtener bonificaciones adicionales de apreciación.

Las notas son generadas por IA y pueden ser imprecisas.

Nutrición

Calorías1100Shelf life72 h
Carbs21
Proteína10
Grasa11
Vitaminas7

Dieta y XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total49Balanced-diet ××0.83Variety ××1Tastiness ××1Skill-gain rate52.83

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Materias primas totales para fabricar esto

Pasos2Mano de obra total75 calTiempo total6 min

Categorías

Se obtiene de

Véase también