Baked Corn
Baked corn that retains more nutrients than more simple methods of cooking.
Notes
Baked Corn is a cooked food item produced at a campfire or stove from corn, offering a total of 700 calories with a nutrient profile that is high in vitamins (11) and carbohydrates (12) but low in protein (3) and fat (2). As a baked vegetable, it provides a strong vitamin boost that can help balance a diet lacking in that nutrient, but because its fat and protein values are very low, eating it alone will give a poor balance modifier — pair it with a protein- and fat-rich dish to keep your four nutrients roughly even and maximize the ×2 food XP multiplier. Beyond personal nutrition, Baked Corn is also used as an ingredient in creating Advanced Culinary Research Papers, tying it to the tech progression for unlocking higher-tier cooking specialties.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Total raw to craft this
4× Corn