⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Baked Roast

Baked Roast

Baked Roast

A trussed roast baked to perfection.

Weight900 gMax stack100Food1000 calCompostableSkillBaking Lv 3StationBakery Oven

Notes

Baked Roast is a crafted baked dish providing 1000 calories with a nutrient profile weighted toward protein (16) and fat (10), plus moderate carbs and vitamins for a total of 34 nutrients. Its relatively even spread makes it a strong candidate for maintaining the ×2 balance bonus on the food XP multiplier when paired with other foods. As a high-calorie cooked meal, it helps sustain long work sessions and supports faster skill-point gain when part of a varied diet.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1000Shelf life72 h
Carbs4
Protein16
Fat10
Vitamins4

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total34Balanced-diet ××0.75Variety ××1Tastiness ××1Skill-gain rate≈ 37.5

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps3Total labor54 calTotal time3.2 min

Categories

Obtained from

See also

Baked AgaveBaked BeetBaked CornBaked Heart Of PalmBaked TaroBaked Tomato