Baked Roast
A trussed roast baked to perfection.
Notes
Baked Roast is a high-nutrient food item that provides 1,000 calories and a solid total of 34 nutrient points, split between protein, fat, carbs, and vitamins. Because its nutrient profile is fairly balanced, it contributes well to the nutrition multiplier for skill-point gain—especially if eaten as part of a varied diet that keeps the four nutrients roughly even. A practical tip: pair Baked Roast with other foods that are low in the nutrients it already provides to maintain the balance modifier and maximize your XP rate.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.4× Food Scrap
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Total raw to craft this
0.2× Bison Carcass