🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Camas Bread

Camas Bread

A bread with a camas twist for a bit of flavor and fun.

Weight500 gMax stack100Food800 calCompostableSkillBaking Lv 5StationBakery Oven

Notes

Camas Bread is a crafted food item produced via the Camas Bread recipe, offering 800 calories and a moderately balanced nutrient profile (13 carbs, 5 protein, 11 fat, 7 vitamins) that contributes to your skill-point gain multiplier when eaten as part of a varied diet. Its 96-hour shelf life allows it to be stored for several in-game days without spoiling, making it a practical staple for stockpiling or trading. For best XP results, pair this bread with other foods to keep all four nutrients roughly even and maintain dietary variety.

Notes are AI-generated and may be imprecise.

Nutrition

Calories800Shelf life96 h
Carbs13
Protein5
Fat11
Vitamins7

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total36Balanced-diet ××0.88Variety ××1Tastiness ××1Skill-gain rate43.85

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps6Total labor169.44 calTotal time14.68 min

Categories

Obtained from

See also