⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

HomeItemsCamas Bread

Camas Bread

Camas Bread

A bread with a camas twist for a bit of flavor and fun.

Weight500 gMax stack100Food800 calCompostableSkillBaking Lv 5StationBakery Oven

Notes

Camas Bread is a crafted food that provides 800 calories with moderate nutrition (13 carbs, 5 protein, 11 fat, 7 vitamins) and a 96-hour shelf life. Its unbalanced nutrient profile means it is best used as a calorie source or combined with other foods to improve the balance modifier for faster skill-point gain. For efficient XP progression, pair it with dishes that are high in protein and vitamins rather than relying on it alone.

Notes are AI-generated and may be imprecise.

Nutrition

Calories800Shelf life96 h
Carbs13
Protein5
Fat11
Vitamins7

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total36Balanced-diet ××0.88Variety ××1Tastiness ××1Skill-gain rate43.85

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Total raw to craft this

Steps6Total labor169.44 calTotal time14.68 min

Categories

Obtained from

See also