Bread
A delicious, crispy crust hides the soft interior.
Notes
Bread is a basic yet versatile food item, providing 750 calories with a carb-heavy nutrition profile (23 carbs, 6 protein, 4 fat, 2 vitamins). It serves as a key ingredient for advanced recipes like the Culinary Research Paper Modern and Stuffed Turkey, making it valuable both as a staple and a component in high-tier cooking. Because its nutrients skew heavily toward carbohydrates, eating bread alone will not maximize the balanced-diet XP bonus — pair it with protein, fat, and vitamin-rich foods to keep your nutrition even and your skill-point gain higher.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
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