🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

パン

パン

A delicious, crispy crust hides the soft interior.

重量500 g最大スタック100食料750 calCompostableスキルベーキング Lv 4作業台ベーカリーオーブン

メモ

パンは焼き上がった食べ物で、カロリー750、炭水化物23、タンパク質6、脂質4、ビタミン2の栄養バランスを持ちます。調理された高級食材として、他の食材と組み合わせてバランスの良い食事を摂るための材料になります。食べ物の栄養素のバランス(各栄養素を均等に近づける)がスキル経験値倍率に影響するため、パンを他の食材と組み合わせて食べると高い倍率が期待できます。

メモは AI により生成され、不正確な場合があります。

栄養

カロリー750Shelf life96 h
Carbs23
タンパク質6
脂質4
ビタミン2

食事と経験値

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total35Balanced-diet ××0.59Variety ××1Tastiness ××1Skill-gain rate32.54

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

これを作るのに必要な原材料の合計

手順5総労働量283.89 cal合計時間22.36 min

カテゴリ

入手元

以下で使用

研究所
ストーブ

関連項目