⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Phad Thai

Phad Thai

Phad Thai

They make you full, and proud.

Weight400 gMax stack100Food1200 calCompostableSkillCooking Lv 6StationCast Iron Stove

Notes

Phad Thai is a high-calorie cooked dish with 1200 calories and a total of 44 nutrient points, primarily from fat and protein, making it a good energy source for labor-intensive tasks. Its low vitamin content (5) means it should be eaten alongside vitamin-rich foods to improve the nutrient balance multiplier for your XP gain. As a crafted food with a 72-hour shelf life, it is best consumed fresh and can be composted when spoiled.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1200Shelf life72 h
Carbs9
Protein11
Fat19
Vitamins5

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total44Balanced-diet ××0.76Variety ××1Tastiness ××1Skill-gain rate≈ 45.58

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps7Total labor454.33 calTotal time20.53 min

Approximate — category ingredients and any production cycles are counted as raw.

Categories

Obtained from

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores