⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Root Campfire Stew

Root Campfire Stew

Root Campfire Stew

A thick stew chock-full of meat and charred vegetables. A surprisingly good combination.

Weight500 gMax stack100Food1100 calCompostableSkillCampfire Cooking Lv 4StationCampfire

Notes

Root Campfire Stew is an early-game cooked meal that provides 1100 calories and a mix of all four nutrients (8 carbs, 5 protein, 12 fat, 5 vitamins). Its nutrient profile is skewed toward fat, so eating it alone yields a low balance modifier for your XP multiplier; combining it with a carbohydrate-rich or protein-rich food improves nutritional balance and skill gain. With a 72-hour shelf life and being compostable, it's a convenient travel food for short expeditions.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1100Shelf life72 h
Carbs8
Protein5
Fat12
Vitamins5

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total30Balanced-diet ××0.92Variety ××1Tastiness ××1Skill-gain rate≈ 39.5

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps4Total labor40.75 calTotal time3.4 min

Approximate — category ingredients and any production cycles are counted as raw.

Categories

Obtained from

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores