🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

掌心焗

掌心焗

Baked heart of palm that retains more nutrients than more simple methods of cooking.

重量300 g最大堆叠100食物700 calCompostable技能烘烤 等级 1工作站烤炉

备注

《Baked Heart Of Palm》是一种烘烤蔬菜类食物，可为角色提供700卡路里及12碳水、6蛋白、4脂肪、6维生素的营养组成，总营养值为28。作为烘烤类高级食材，它可直接食用以补充热量并影响技能点获取率，也可用于制作高级研究论文。由于该食物碳水含量相对较高，建议搭配其他高蛋白或高脂肪食物一同食用，以维持营养平衡并获得更高的经验加成。

备注由 AI 生成，可能不准确。

营养

卡路里700Shelf life72 h
Carbs12
蛋白质6
脂肪4
维生素6

饮食与经验

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total28Balanced-diet ××0.83Variety ××1Tastiness ××1Skill-gain rate≈ 35.33

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

制作此物的总原料

步骤2总人工85 cal总时间3 min

分类

获取途径

用于

烤炉
研究工作台

另见

烘焙过的龙舌兰烤甜菜烤玉米烤芋头烤番茄烤卡马斯球茎