🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

烤甜菜

烤甜菜

Baked beets that retain more nutrients than more simple methods of cooking.

重量300 g最大堆叠100食物700 calCompostable技能烘烤 等级 1工作站烤炉

备注

**烤甜菜**是一种通过烘烤制作的蔬菜食物，比简单烹饪方法保留了更多营养。它富含维生素（15点），但碳水化合物、蛋白质和脂肪较低，因此适合作为维生素来源，但需要搭配其他食物来平衡整体营养摄入，以最大化经验值增益倍率。此外，它可用于制作**高级烹饪研究论文**，是解锁更高级烹饪技能的关键材料。

备注由 AI 生成，可能不准确。

营养

卡路里700Shelf life72 h
Carbs10
蛋白质1
脂肪2
维生素15

饮食与经验

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total28Balanced-diet ××0.57Variety ××1Tastiness ××1Skill-gain rate≈ 27.87

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

制作此物的总原料

步骤1总人工25 cal总时间2 min

分类

获取途径

用于

烤炉
研究工作台

另见

烘焙过的龙舌兰烤玉米掌心焗烤芋头烤番茄烤卡马斯球茎