🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.
  • Update 14.2 — stores: bulk discounts on sell offers, one-time buy quotas, and a full trade history in the Economy Viewer. Stores guide →

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Boiled Rice

Boiled Rice

Soft and fluffy.

Weight100 gMax stack100Food210 calCompostableSkillAdvanced Cooking Lv 1StationKitchen

Notes

Boiled Rice is a simple, early-game food item produced by cooking rice, providing 210 calories and a modest 15 total nutrient points split entirely between carbs and protein with no fat or vitamins. Because its nutrients are unbalanced, eating it alone gives a poor XP multiplier — it works best as a filler calorie source or as an ingredient in more complex dishes like Hosomaki or Poke Bowl, which offer better-balanced nutrition for faster skill-point gain.

Notes are AI-generated and may be imprecise.

Nutrition

Calories210Shelf life72 h
Carbs13
Protein2
Fat0
Vitamins0

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total15Balanced-diet ××0.5Variety ××1Tastiness ××1Skill-gain rate≈ 19.5

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps1Total labor15 calTotal time2 min

Categories

Obtained from

Used in

Kitchen
Stove

See also

Steam rises from the modest bowl, each grain tender and warm, waiting quietly to become something more.