Vegetable Medley
An eclectic arrangement of vegetables.
Notes
Vegetable Medley is a cooked food product that provides a balanced mix of nutrients, especially high in vitamins (17 per serving). It is produced from several medley recipes and serves as an ingredient in higher-tier dishes like Stuffed Turkey and Vegetable Soup. Because it offers a moderate nutrient total (36) and contributes to dietary variety, including it in your rotation helps maintain a balanced nutrition score, which boosts your XP gain rate when combined with other foods and good housing.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Recycling & waste
0.3× Food Scrap
The same salvage value leaks out as garbage when this item is consumed in crafting.
How garbage, sorting & recycling work
Total raw to craft this