⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Vegetable Medley

Vegetable Medley

Vegetable Medley

An eclectic arrangement of vegetables.

Weight300 gMax stack100Food900 calCompostableSkillCooking Lv 1StationCast Iron Stove

Notes

Vegetable Medley is a versatile, high-vitamin food item crafted from medley recipes. Its nutrient profile is heavily skewed toward vitamins (17 per serving), making it an excellent ingredient for balancing a diet that may be short on that nutrient, which in turn improves your skill-point gain multiplier. Beyond direct consumption, it serves as a component in advanced dishes like Stuffed Turkey and Bear Supreme, so stockpiling it can support both personal nutrition and high-tier cooking.

Notes are AI-generated and may be imprecise.

Nutrition

Calories900Shelf life72 h
Carbs8
Protein4
Fat7
Vitamins17

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total36Balanced-diet ××0.74Variety ××1Tastiness ××1Skill-gain rate≈ 38.47

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps1Total labor25 calTotal time0.8 min

Categories

Obtained from

Used in

Cast Iron Stove
Stove

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores