⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

Home › Items › Vegetable Stock

Vegetable Stock

Vegetable Stock

A hearty stock full of assorted vegetables.

Weight600 gMax stack100Food700 calCompostableSkillCooking Lv 3StationCast Iron Stove

Notes

Vegetable Stock is a hearty liquid base cooked from assorted vegetables, primarily used as an ingredient to craft Vegetable Soup. It provides 700 calories with a strong carb and vitamin profile but very little protein or fat, making it poorly balanced as a standalone meal. For best nutrition, use it in soup recipes or pair it with protein- and fat-rich foods to improve your diet's balance and skill-point gain.

Notes are AI-generated and may be imprecise.

Nutrition

Calories700Shelf life72 h
Carbs11
Protein1
Fat2
Vitamins11

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total25Balanced-diet ××0.59Variety ××1Tastiness ××1Skill-gain rate≈ 26.77

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

▶ How to craft (full recipe + calculator)

Total raw to craft this

Steps2Total labor160 calTotal time13.2 min

Categories

Obtained from

Used in

See also

AcornAcorn PowderAgave LeavesAgave SeedAgouti EnchiladasAmanita Mushroom Spores