🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Pan Plano

Pan Plano

Without any leavening the flatbread isn't very puffy. But it's still tasty.

Peso200 gPila máxima100Comida500 calCompostableHabilidadHorneado Nv 1EstaciónHorno de Panadería

Notas

Flatbread is a simple, unleavened food produced from basic ingredients. It provides moderate calories and a carbohydrate-heavy nutrient profile, making it a useful early-game staple or a component of a varied diet. Because its nutrition is fixed, its main contribution to skill gain is through its role in overall diet balance and variety — pairing it with other foods can help improve the XP multiplier.

Las notas son generadas por IA y pueden ser imprecisas.

Nutrición

Calorías500Shelf life96 h
Carbs17
Proteína8
Grasa3
Vitaminas2

Dieta y XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total30Balanced-diet ××0.62Variety ××1Tastiness ××1Skill-gain rate≈ 30.53

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Materias primas totales para fabricar esto

Pasos2Mano de obra total85 calTiempo total10 min

Categorías

Se obtiene de

Véase también

Baked flat on the hearth, the dough never rises—but its humble warmth still feeds a town's hungry hands.