Banh Xeo
Wrap the pancakes in the greens, then dip.
Notes
Banh Xeo is a cooked dish that provides 1,550 calories and a moderate balance of carbohydrates (26), protein (17), and fat (10), though its vitamin content is low at 4. As a crafted food product, it contributes to the nutrition and variety bonuses that boost skill-point gain when combined with other foods. For best results, pair Banh Xeo with a vitamin-rich item to keep your nutrient balance closer to even, which maximizes the ×2 balance modifier on your experience multiplier.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Total raw to craft this
13.33× Rice
4× Beans
4× Bison Carcass
2× Crab Carcass
2× Oil (any)
Approximate — category ingredients and any production cycles are counted as raw.