⚠️ Eco v0.14 is coming — the next major update reworks upgrade modules, so some of these numbers will change. They reflect the current version. What’s changing →
  • Simpler tiers: the 1–4 tiered upgrades become a single Basic / Advanced / Modern upgrade each.
  • Permanent upgrades: a module placed in a workstation is permanent — no more swapping lower tiers out as you progress.
  • Power transitions: a module can change a station’s power type/draw (e.g. a Modern upgrade moves a sawmill from mechanical to electrical power).
  • Talent-integrated: modules now use the same bonus/talent system — any talent benefit (power, labor cost, recipe unlocks) can come from a module.
  • Cheaper to upgrade: with the multi-tier parts gone, fully upgrading a workstation costs significantly less.

We’ll update this calculator shortly after the update releases.

HomeItemsSpiky Roll

Spiky Roll

Spiky Roll

Spikes are definitely removed before serving.

Weight300 gMax stack100Food1300 calCompostableSkillAdvanced Cooking Lv 3StationKitchen

Notes

Spiky Roll is a crafted food high in calories (1300) and rich in protein and carbs, but very low in vitamins. Its unbalanced nutrient profile (carbs 20, protein 17, fat 7, vitamins 2) means eating it alone will give a poor balance modifier, reducing your XP multiplier. For best skill-point gain, pair Spiky Rolls with vitamin-heavy foods to round out your diet, and note that they compost and have a 72-hour shelf life.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1300Shelf life72 h
Carbs20
Protein17
Fat7
Vitamins2

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total46Balanced-diet ××0.6Variety ××1Tastiness ××1Skill-gain rate39.6

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Total raw to craft this

Steps2Total labor75 calTotal time8 min

Categories

Obtained from

See also