🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Spiky Roll

Spiky Roll

Spikes are definitely removed before serving.

Weight300 gMax stack100Food1300 calCompostableSkillAdvanced Cooking Lv 3StationKitchen

Notes

Spiky Roll is a prepared food item that provides 1,300 calories and a moderate, balanced nutrient profile of 20 carbs, 17 protein, 7 fat, and 2 vitamins (total nutrients 46). Its nutrient balance can contribute to your XP/skill-gain rate when combined with other foods for variety and with good housing — a varied, high-tier diet increases how fast you earn stars. Like all food, Spiky Roll spoils after 72 hours, so craft or purchase it in reasonable batches.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1300Shelf life72 h
Carbs20
Protein17
Fat7
Vitamins2

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total46Balanced-diet ××0.6Variety ××1Tastiness ××1Skill-gain rate39.6

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps2Total labor75 calTotal time8 min

Categories

Obtained from

See also