A plant whose seeds are quite versitile in their use further processed.
Weight75 gMax stack100Food50 calCompostableCrop
Notes
Sunflower is a harvestable crop plant whose seeds provide a modest source of calories and fats, though it lacks vitamins entirely, making it a poor standalone food for skill gain. Its primary value is as an ingredient: sunflower seeds are processed into Yellow Powder and used in crafting a Botanical Book, while excess crop can be composted. Stocking sunflower seeds in the town store gives cooks and researchers a steady supply for dye and skill‑book production, even if it is not a diet staple.
Notes are AI-generated and may be imprecise.
Nutrition
Calories50Shelf life96 h
Carbs2
Protein2
Fat4
Vitamins0
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
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0.05× Food Scrap