Wild Stew
A thick stew made with a variety of vegetables.
Notes
Wild Stew is a vegetable-based cooked food that provides 1,100 calories and a nutrient profile of 10 carbs, 2 protein, 6 fat, and 12 vitamins (total 30). It offers a strong vitamin contribution but relatively low protein, so it is best eaten as part of a varied diet alongside a protein-rich food to maintain nutrient balance and maximize the XP multiplier from food. With a 72-hour shelf life and compostable tag, it is a practical mid-tier meal for diversifying a settlement's food supply.
Notes are AI-generated and may be imprecise.
Nutrition
Diet & XP
Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.
Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).
▶ How to craft (full recipe + calculator)
Total raw to craft this
2× Huckleberries
2× Wheat
1× Beans
1× Beet
1× Vegetable (any)
Approximate — category ingredients and any production cycles are counted as raw.