🆕 Updated for Eco 14 — “Garbage & Recycling” — this server and these numbers now reflect the new version. What changed →
  • Byproducts: nearly every recipe now leaves waste behind, so recipe pages list byproducts alongside ingredients.
  • Garbage & recycling: waste sorts from mixed garbage down to pure materials, and can be recycled back into stock.
  • Pollution has four kinds: acid rain, chemical, soil and heavy mineral, each settling into the ground differently. Pollution guide →
  • Modules reworked: upgrades are now Basic / Advanced / Modern / Specialty, one per slot, driving the same bonus system as talents. Module guide →
  • Fresh water: machines need it — water drawn from the ocean has to be desalinated first.

The character calculator has been updated for these changes. Read the garbage & recycling guide →

Wild Stew

Wild Stew

A thick stew made with a variety of vegetables.

Weight500 gMax stack100Food1100 calCompostableSkillCampfire Cooking Lv 6StationCampfire

Notes

Wild Stew is a vegetable-based food item that provides a balanced 1100 calories and a nutrition profile rich in vitamins (12), with moderate carbs (10) and fat (6) but low protein (2). A nutrient total of 30 means it can contribute meaningfully to your diet multiplier when combined with other foods to keep your four nutrient groups balanced. Its relatively short 72-hour shelf life means you should cook it fresh or store it in a cooler for best results.

Notes are AI-generated and may be imprecise.

Nutrition

Calories1100Shelf life72 h
Carbs10
Protein2
Fat6
Vitamins12

Diet & XP

Eating doesn't change a food's calories or nutrition — those are fixed. What your diet changes is your skill-gain rate (XP). This estimates the rate this food's nutrients contribute. ≈ estimate; set your diet in the ⚙ Character panel.

Nutrient total30Balanced-diet ××0.67Variety ××1Tastiness ××1Skill-gain rate32

Base: this food alone (+12 base gain). Craving & dinner-party bonuses are situational (assumed ×1).

Recycling & waste

Salvages into (per unit)

The same salvage value leaks out as garbage when this item is consumed in crafting.

How garbage, sorting & recycling work

Total raw to craft this

Steps2Total labor30 calTotal time2.6 min

Approximate — category ingredients and any production cycles are counted as raw.

Categories

Obtained from

See also